Herb
Passiebloem
Passiflora incarnata
Passionflower has traditionally been used for mild nervousness and tension. The evidence is limited.
Common uses
- Traditionally used for nervousness
- Often in calming herbal blends
Dosage & use
As tea or extract according to the packaging.
Cautions
May cause drowsiness. Consult before use with sedative medication and during pregnancy.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.