Supplement

Omega-3 visolie

EPA/DHA

Omega-3 fatty acids (EPA and DHA) are primarily found in fatty fish. They contribute to normal heart function; DHA plays a role in vision and brain function.

Common uses

Supplementation in case of low fish consumption
Support for heart and brain

Dosage & use

Pay attention to the EPA/DHA content per capsule; follow the packaging instructions. A purified oil prevents heavy metals.

Cautions

May affect blood clotting at high doses — consult a doctor if taking blood thinners or before surgery.

Sources

Thuisarts.nl
Voedingscentrum
EFSA — beoordeelde gezondheidsclaims

Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.