Herb
Mariadistel
Silybum marianum
Milk thistle contains silymarin and has traditionally been used to support liver function. The evidence is mixed.
Common uses
- Traditionally used to support the liver
Dosage & use
As standardized extract according to the packaging.
Cautions
Generally well tolerated. Consult in case of liver disease and medication use.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.