Skinny fat brains may age faster, warns obesity specialist

A normal weight does not always mean a healthy body. According to an obesity specialist at HLN, people with little muscle mass and a lot of fat, also known as 'skinny fat', may have faster aging brains.

The doctor emphasizes that the weight on the scale does not give the full picture. Factors such as body fat and muscle mass are at least as important for health, including brain health.

How significant the effect is and what the underlying mechanisms are is not clear. HLN reports that the obesity specialist warns of the consequences of an imbalanced body composition.

The report aligns with previous warnings about the health risks of a high body fat percentage, even in people with a 'normal' weight. More research is needed for a clear picture.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have any complaints.