Sauna visit could give the immune system an immediate boost

A short visit to the sauna could have an immediate positive effect on the immune system. According to Vietnam.vn, a session of half an hour may already be sufficient to make the immune system function optimally.

The source states that the effect would be immediately noticeable, but no further substantiation is provided. It is unclear whether the claim applies generally or only in specific cases. More research is needed to confirm the effect.

The news could be an extra incentive for sauna lovers. However, it is advised to consult a doctor for medical questions. The source does not mention whether it is a medical or scientific report.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.