Late-night habits that may be bad for your heart

A Vietnamese source warns that some evening activities may be detrimental to cardiovascular health. According to the story, it is better to avoid certain things after 7:00 PM.
The source mentions some habits that may have a negative impact, but does not go into specific details. The advice is to be cautious with your evening routine and take possible risks into account.
It is not clear whether these warnings are supported by Dutch health authorities. The message is based on information from Vietnam, where different health guidelines may apply.
This message is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.