Three everyday foods turn out to be 'superfoods' due to low calorie content

According to HLN, three everyday food items can actually be considered 'superfoods' because of their low calorie content. The source reports that the products contain so little energy that they can easily be added to various dishes.
These are products that often appear in the daily diet. HLN emphasizes that they can be a healthy addition to other foods due to their low calorie content.
The source does not mention which specific products are involved. The report mainly focuses on the potential benefits of adding low-calorie foods to the diet.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.